aDaptive Programming

Individuals are welcome to join any class they wish. If 1:1 support is needed, one caregiver or support worker is able to join the participant or the gym can provide support staff as long as we are given a heads up!

Classes designed specifically with special needs participants in mind. Lights will be dimmed and music will be turned off if necessary. 1:1 support staff are able to join classes. We are able to provide 1:1 support if needed, just contact the gym for more details!

Book a private lesson with a trained coach that is able to tailor to the participants specific needs. Lessons can take place in an empty gym with limited outside stimulation. 

This program runs on Thursday's from 1pm-2pm and is offered to ages 18+. We gear activities towards individuals that want a different outlook on gym life. We offer a mix of gymnastics and fitness for all abilities. Working out doesn't have to be a chore, come and have fun with our Spectrum team! 

This program is geared towards promoting independence within the gym. We will have two coaches assigned to the class with a max of 6 participants. Athletes will work on various skills with a focus on flexibility for each individual. This class will be taking place while there are other programs in the gym. It can be a loud environment.

This program is geared towards promoting independence within the gym. We will have two coaches assigned to the class with a max of 6 participants. Athletes will work on routines and skills to show at a Showcase at the end of the session. This class will be taking place while there are other programs in the gym. It can be a loud environment.